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What is a Not-Quite Alcoholic?
Not-Quite Alcoholics are regular drinkers who have realised their best drinking days are behind them. They haven’t yet reached rock bottom – nor do they want to. They don’t see themselves as powerless in the face of alcohol, but would like help finding a path away from it.
If all of the following statements apply to you, you may be a Not-Quite Alcoholic (NQA):
With alcohol, I can take it or leave it – but I take it more often than I’d like
I’ve reached a point where the negatives of alcohol usually outweigh the positives
Although I like to drink, I’m not addicted*
*If your drinking problem is severe and you think you might be addicted, you should seek professional guidance from a doctor. You can find more information about Alcohol Use Disorder here.